Busting Burnout Workshop - Week 1 Only

Join Leah Caracappa, LCSW, for a 60-minute workshop to learn about burnout, how it affects the body, and identify your personal stress patterns.

Weeks 2 & 3 are available as a bundle (tiered pricing available) for those who want to continue the series. In Week 2, you’ll learn how to build your capacity to handle stressors through movement and somatic practices. In Week 3, you’ll connect what you’ve learned and create realistic changes for everyday life.