Art Enhances Health
Cameron Art Museum
Art Enhances Health
With the support of The Ministering Circle and the Novant Health New Hanover Regional Medical Center Foundation, CAM offers FREE six-week classes to cancer patients and survivors. Based on research showing that art can positively impact brain function and well-being, these sessions aim to provide relaxation, emotional expression, and relief from pain and anxiety. Teaching artist Donna Moore and expressive arts therapist Lorraine Perry lead classes in art making and expressive writing. These classes include gallery visits and mindful meditation.
In partnership with Novant Health Zimmer Cancer Institute, CAM offers a one-year membership to anyone being treated for cancer. More information and membership cards are available at both the Novant Health Zimmer Cancer Institute and at CAM’s Visitor Services desk.
Date/Time:
Mondays, September 14th- October 19th, 1-3pm
Skill Level:
Adult: All Levels
Admission:
Free: Registration Required
Instructor:
Donna Moore & Lorraine Perry
Supplies:
All supplies provided
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Facial Cupping + Cacao Ceremony
Lemon Tree Wellness Collective Embodiment Studio
Facial cupping + cacao ceremony Gather in community, learn to support lymph flow & circulation, and go home with your own cupping set + oil!
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Tai Chi Tuesdays with Will at Station No. 2
Station No. 2
Each class follows a foundational flow that builds awareness, balance, and natural movement through Heaven → Earth → Wu Ji (stillness). We open with a warm-up sequence: - Heaven (upper awareness): light posture, spinal alignment, crown openness, and relaxed breath - Earth (grounding): rooting through the feet, weight shifting, stability, and connection to the ground - Wu Ji (stillness): deep relaxation, internal quiet, and deep "ocean" breathing to center the system From there, we build the practice: - Simple foundational Tai Chi movements introduced slowly and clearly — soft stepping, relaxed coordination, natural flow - Emphasis on Wu Wei (effortless action) — movement without force or tension - Gradual linking of movements into smooth, continuous flow - Ongoing focus on balance, grounding, and whole-body awareness - Breathwork maintained throughout as a steady internal rhythm As the series progresses, we expand into deeper layers: - Energy and internal awareness development - Healing sound practices - Broader education on life force (Qi) and its relationship to the body and human experience - Deeper integration of mindfulness, breath, and movement as one unified system We close each class by returning to Wu Ji stillness — integrating the practice into everyday life: walking, standing, and daily awareness.
The goal is to build not just movement skill, but a deeper understanding of balance, internal calm, and the living energy that animates the body and human experience. ✦ Stay on for more: Pat Ulacco's Tranquil Tuesdays guided meditation begins right after at 6:00 PM in the same space — making Tuesday evenings at Station No. 2 a beautiful full practice from movement to stillness.
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LET'S DANCE Vinyl DJ Party w/ STOWE
The Underfront Co.
LET’S DANCE is a Vinyl DJ Dance Party held every Saturday Night at The Underfront Co. in Downtown Wilmington NC on Front Street — ft. Pop, Disco, Boogie, Hip-Hop, House, Indie, R&B, Latin, Electronic, etc. hits from past six decades — brought to you by Fort Lowell Records. Music starts at 8:00pm and goes until 1:00am. A $5.00 cover charge will be collected at the door upon entry paid via Cash, Credit Card, Venmo, or CashApp. 💃
STOWE will be the featured Deejay on Saturday, October 10th.
LEARN MORE: https://www.instagram.com/letsdanceilm/
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Zoomies For A Cause 5K/1-Mile
Long Leaf Park
Celebrate World Mental Health Day with Canines for Service at Zoomies for a Cause, a dog-friendly 1-Mile Walk and 5K dedicated to supporting Veterans and raising awareness for mental health.
Whether you’re an avid runner, casual walker, or simply looking for a meaningful way to spend the day with your four-legged friend, this event offers something for everyone. Bring your family, friends, and leashed dogs to enjoy an afternoon of community, wellness, and purpose.
Every registration helps Canines for Service provide highly trained service dogs to Veterans nationwide living with service-connected PTSD, traumatic brain injuries, military sexual trauma, and mobility limitations. These life-changing canine partnerships are provided at no cost to the Veteran and without any fundraising obligation.
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LET'S DANCE Vinyl DJ Party
The Underfront Co.
LET’S DANCE is a Vinyl DJ Dance Party held every Saturday Night at The Underfront Co. in Downtown Wilmington NC on Front Street — ft. Pop, Disco, Boogie, Hip-Hop, House, Indie, R&B, Latin, Electronic, etc. hits from past six decades — brought to you by Fort Lowell Records. Music starts at 8:00pm and goes until 1:00am. A $5.00 cover charge will be collected at the door upon entry paid via Cash, Credit Card, Venmo, or CashApp. 💃
LEARN MORE: https://www.instagram.com/letsdanceilm/
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Book Your Stay
surrounding areas
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HALLOWEEN Vinyl DJ Dance Party
The Underfront Co.
Get Ur Freak On with us Halloween at The Underfront Co.! Fort Lowell Records will be hosting a very special Halloween Edition of their LET'S DANCE Vinyl DJ Party!
LET’S DANCE is a Vinyl DJ Dance Party held every Saturday Night at The Underfront Co. in Downtown Wilmington NC on Front Street — ft. Pop, Disco, Boogie, Hip-Hop, House, Indie, R&B, Latin, Electronic, etc. hits from past six decades — brought to you by Fort Lowell Records. Music starts at 8:00pm and goes until 1:00am. A $5.00 cover charge will be collected at the door upon entry paid via Cash, Credit Card, Venmo, or CashApp. 💃
Costumes are encouraged, but not required.
LEARN MORE: https://www.instagram.com/letsdanceilm/
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SENC Herbal Conference
surrounding areas
Annual, in-person education event. The SENC Herbal Conference is a project of the Southeastern North Carolina Herbal Collective, Inc. A 501(c)3 nonprofit organization dedicated to growing the herbalism community in Southeastern North Carolina. Join us for our 3rd Annual event in 2026 where local herbalists and the herbal-curious come together for a weekend of celebration, education and community. Surround yourself with other passionate, enthusiastic people who are excited to learn from one another and celebrate the rich ecosystem we call home.
21 different classes to choose from, FREE onsite camping, and a beautiful weekend on a 3rd generation working farm.
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Canines For Service Annual Holiday Open House
Canines for Service
Holiday Open House
December 10 @ 5:00 pm - 7:00 pm
Join us for our annual Holiday Open House to learn more about our mission and watch a service dog training demonstration at our facility. Tours available upon request. Light bites and beverages will be provided. RSVP to mblackmon@caninesforservice.org kindly requested, but not required.
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