Holiday Hot Slow Flow Extended Practice

Embrace the warmth and tranquility of the season with our special 90-minute Holiday Hot Slow Flow Extended Practice. This session offers a unique opportunity to deepen your yoga practice in a heated environment, allowing for enhanced flexibility and a more profound connection between breath and movement. The slow, deliberate flow is designed to calm the mind, reduce stress, and leave you feeling rejuvenated and centered.

Whether you're a seasoned yogi or new to the practice, this class provides a welcoming space to nurture your body and spirit. Join us to experience the harmonious blend of heat and mindful movement, and carry the serenity of the practice with you throughout the holiday season.