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Prana Salt Cave

Midtown

Cool Ambiance
Yoga
Personal Growth
Mindful
Hands-on

Overview

Prana Salt Cave offers a unique path to holistic wellness through dry salt therapy (halotherapy). Imagine stepping into a serene cave lined with Himalayan salt, breathing in air infused with fine salt mist. This is the Prana experience, designed to help people find relief from respiratory issues like asthma, allergies, and even skin conditions.


How it works: The tiny salt particles are believed to reduce inflammation, clear congestion, and boost the immune system. But the benefits extend beyond the physical. Many seek the cave's tranquility for stress reduction, anxiety relief, and improved sleep.


They often have mindful events & collaborations, so keep an eye out for yoga classes, cacao ceremonies, breath-work opportunities and more!

The venue

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