Ebb & Flow Fest

Chill out and recharge @ebbflowfest - Three days of yoga, movement, music, and mindfulness by the sea. Happening May 1-3, 2026 on BHI! Join us on beautiful Bald Head Island, NC for an unforgettable in-person experience. Dive into a weekend filled with good vibes, wellness activities, and connecting with awesome people. Whether you're into yoga, Pilates, fitness, or just looking to relax and recharge, this festival is your go-to spot for mind, body, and soul rejuvenation. Come flow with us and feel the good energy all around! Over three intentional days, guests will flow between ocean-air yoga sessions, guided meditation, immersive workshops, thought-provoking conversations, spa-inspired rituals, and moments of simple joy in between. It’s not a conference. It’s a reset.