108 Sun Salutations

Start your New Year with a transformative journey of 108 Sun Salutations led by Jess Bichler. This 90-minute workshop is designed to invigorate your body and mind, guiding you through a series of warm-ups that prepare you for the dynamic flow of Sun Salutations. Embrace this opportunity to set positive intentions and welcome the year ahead with renewed energy and clarity.

Engage in this moving meditation to build strength, enhance flexibility, and cultivate inner peace. The practice of 108 Sun Salutations is a time-honored tradition that symbolizes spiritual completeness and connection. Whether you're a seasoned yogi or new to the practice, Jess's expert guidance will support you through each sequence, ensuring a fulfilling and empowering experience.