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Evening Flow Yoga

Lavendar Rain Emporium Craft Cafe, Downtown Wilmington

$ 20.00

Jul 20

6:00 PM

Overview

Evening Basic Flow is designed for students who are new to yoga as well as those with more experience. This hour long class will focus on basic asanas and namaskars. This class will provide some time to work on alignment, breath work and meditation. You will learn how to combine these elements into fun and creative vinyasa flows. This is a mixed class which means the sequencing will change weekly- with input from the students and the teacher's intuition.

Other events at this venue

WORKSHOP: "Letting Go" Fire Ceremony

WORKSHOP: "Letting Go" Fire Ceremony

Jul 22 - 6:30 PM
WORKSHOP: Self-Defense, Awareness and Prevention Seminar

WORKSHOP: Self-Defense, Awareness and Prevention Seminar

Jul 23 - 6:00 PM

Venue

Lavendar Rain Emporium Craft Cafe

Lavendar Rain Emporium Craft Cafe

Location

812 Castle St Unit C, Wilmington, NC 28401
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