The Art of Intimacy

An experiential workshop to learn to date and relate from your head and heart for deeper intimacy with yourself and others. Find more joy and pleasure in dating and relating by intentionally connecting to your Self, reigniting your desire, and rewriting your beliefs around passionate partnership. You'll learn to strengthen your ability to be more emotionally met and understood and feel both supported and stretched, leaving with tools and practices to continue to guide yourself, a felt sense of what to bring to your dates/relationship, and a new like-minded community to feel supported by. Expect to Explore the 3 stages of intimacy (an absolutely life changing topic) Learn how to use Parts Work to act from more integrated Self with trust and confidence to release yourself from doubt and overthinking Attune to your understanding and integration of your own emotions, so you can better hold and support those of your present/future partner's Ground your nervous system to have a deeper felt sense of your own energetic body, so you can be connected, beyond words, to your present/future partner's body and energy Feel supported in expansive community while being simultaneously stretched outside your comfort zone Leave with tools and practices you can use to continue to support yourself in your dating and relating journey This event is for both single and partnered people Please dress comfortably and bring a journal.