Primal Yoga & Goddess Breathwork Workshop

This hour-long workshop is a space to cultivate more devotion to your womb's wisdom and create safety in your body. This container will be centered around remembering the true essence of sensuality and that taking up space is your birthright. We will begin with 30 minutes of gentle seated yoga, focusing on organic movement, with hip and chest openers to activate dormant energy. Then, through guided breathwork, you will connect with your womb space and free your voice so that you can move forward with the ability to express authentically without shame or fear. In community, you will reconnect with your senses to honor your existence as an expression of divine intelligence and creativity. ----------- Carrie’s mission is to be a conduit for Universal truth and to help others remember their inherent divine essence. As a devotee of yoga for over a decade, her passion is to share the practices and teachings that have healed her with everyone she meets. Through a blend of ancient Vedic techniques and a modern intuitive approach, Carrie creates a space where every student has permission to be their most authentic expression. @carch_yoga