FREE Intro to Yoga Workshop
Wilmington Yoga Center, Midtown Wilmington
$ Free
Overview
Interested in starting a yoga practice? Not sure where to begin? Sign up for our FREE Intro to Yoga Workshop, the perfect introduction to yoga! In this class we will introduce: -Basic Postures - the foundation of a yoga class -Breathing techniques - connecting the breath with movement -Seated meditation - relaxing the body and mind -Class is for ALL levels and ages Register early to reserve your spot! Cost: FREE
Other events at this venue
Puppy Yoga with paws4people
Jan 30 - 5:00 PM