Frequency Yoga: DJ and Yoga Flow

oin us Saturday, August 31st from 10:00-11:30 AM at The Bend as we take a deep dive into the body with a DJ set by Disco Johnnie (@disco_johnnie) combined with a Slow Yoga Class led by Kayla Coyne (@marinegoneyogi) followed by a Solfeggio Frequency Sound System Bath by Disco Johnnie.

Prepare to stretch & move through the sounds of Disco Johnnie as Kayla Coyne guides us through an All Levels Slow Morning Stretch. Once we have reached our final resting pose, Disco Johnnie will take us on a Sonic Journey through Ambient Binaural Beats & Solfeggio Frequencies played through a High-Fidelity Funktion-One (Official) Soundsystem.

This event will take place outside. Be sure to arrive early, set up your mat, meet our hosts & explore The Bend.

What to bring:

Yoga Mat (thicker mat preferred)

Journal (pen & paper)

Blanket (optional)

Pillow or Cushion

Following the event we invite everyone to stick around for community, coffee, tea, espresso, & mocktails (or cocktails) served by The Bend & Brighter Days.

🎟️ Tickets are $20 in advance and $25 on the day of.