Monday Morning Pilates at Station No. 2

Start your week grounded. This mat Pilates class is a thoughtful, energizing hour designed to wake up your whole body — building strength, refining alignment, and bringing you into full presence before the week takes over. Rooted in classical Pilates principles and infused with the breath-awareness familiar to yoga practitioners, each session moves through a balanced flow that strengthens the core, opens the hips, and steadies the mind. Whether you're a lifelong Pilates student or arriving from a yoga practice, you'll find a class that meets you exactly where you are. Class wraps at 9:30am, and the space stays open — linger, connect, and carry that grounded energy into your Monday.