Restorative Sound Bath

Relax, reset, and restore. Join a 45-minute sound bath designed to calm the nervous system and reduce stress, allowing the body and mind to fully unwind. Using frosted crystal singing bowls, ocean drums and a gentle guidance, this immersive experience supports deep relaxation, helping you release tension and reconnect with a sense of inner balance. Whether you’re feeling overwhelmed or simply need a moment to pause, this session offers a peaceful space to slow down, breathe, and restore. Guided by a TSHA-certified sound healer, Arial uses crystal singing bowls, ocean drums, rain sticks, Koshi chimes and more. Arial ensures that each class is held in a safe, welcoming environment where participants of all backgrounds and experience levels are honored. With clear guidance that everyone feels grounded, respected, and supported.